Hey sweet friends!

Discover how gratitude releases joy and transforms your daily life. 

In this episode, I share practical steps to shift your focus from what is missing to the abundant blessings already in your life. Learn how choosing gratitude over complaining and negativity opens the door to overflowing joy.

We will talk through three major blockers of joy: complaining, negativity, and venting, and how each one keeps us from living in alignment with Christ. I share four reasons why complaining is a sin and how it destroys relationships, joy, and gratitude. 

You will also hear how gratitude is not only a choice but also a feeling and a capacity you can grow in every day.

Together, we will dive into Philippians 4:8 and 1 Corinthians 13, and discover how to fix our thoughts on what is true, admirable, and worthy of praise. You will be encouraged to take every thought captive, live with biblical love, and renew your mind daily. This is about living with an unstoppable spirit of gratitude that fuels joy no matter the circumstances.

Join me as we purpose in our hearts to stop complaining, love others well, and cultivate gratitude that draws us closer to Jesus. Living with joyful overflow is not only possible, it is God’s will for us.

I’m wildly cheering you!

 Alita Reynolds

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ABOUT ALITA REYNOLDS:

Alita Reynolds is the President of Women of Faith, Host of the Alita Reynolds Show, a Certified Master Christian Life Coach (CMCLC), and a sought-after trainer and speaker. She and her husband, GJ, are the Visionaries of Women of Faith, a global ministry equipping women to live victoriously with Jesus. She lives in Nebraska and has three adult children. Learn more about Alita at: https://www.womenoffaith.com/

SUMMARY:

00:00:00 - Introduction and Overview

00:00:11 - The Power of Gratitude

00:01:06 - Practical Exercise: Journaling Gratitude

00:02:20 - Barriers to Joy: Sin and Discontentment

00:03:14 - Three Ways We Fall into Sin

00:03:24 - Biblical References Against Complaining

00:04:46 - Four Reasons Why Complaining is a Sin

00:06:03 - The Importance of Being a Light

00:07:08 - Venting vs. Healthy Conversations

00:09:07 - Focus on Joy and Gratitude

00:10:15 - Memorizing Key Scriptures

00:11:11 - Choosing to Live with Joy

00:12:24 - Gratitude as a Learned Behavior

00:13:28 - Three Views of Gratitude

00:15:06 - Expressing Gratitude to Others

00:17:02 - Living with Joyful Overflow

00:18:46 - Focus on Positive Thoughts and Actions

00:19:28 - Call to Action: Subscribe and Engage